WEEKLY TIMETABLE
Class & Training Schedule in Monroe, CT
Twenty-One Sessions, Every Week
Adult sessions from 6:00 AM, youth sessions every weekday at 4:00 PM, and every session runs 55 minutes.
21
Sessions a Week
55
Minute Sessions
6
Days Open
4 PM
Youth, Weekdays
ALL SESSION TIMES
The Full Week
| Day | Adult Sessions | Youth Sessions |
|---|---|---|
| Monday | 8:00 AM · 1:30 PM · 6:00 PM | 4:00 PM |
| Tuesday | 7:00 AM · 9:00 AM · 6:30 PM | 4:00 PM |
| Wednesday | 6:00 AM · 1:00 PM · 6:00 PM | 4:00 PM |
| Thursday | 7:00 AM · 9:00 AM · 6:30 PM | 4:00 PM |
| Friday | 6:00 AM · 8:00 AM · 1:00 PM | 4:00 PM |
| Saturday | 9:00 AM | — |
| Sunday | — | — |
Every session is 55 minutes. Studio hours are Monday to Friday 6:00 AM – 7:00 PM and Saturday 8:00 AM – 12:00 PM.
BOOKING
How to Get Into a Session
New members start with the complimentary movement screen and strategy session — that's how we know which session times and which program actually suit you. Book it with the form and we'll confirm your spot.
QUESTIONS
Scheduling Questions
Every session is 55 minutes.
FREE SESSION
Pick a Time That Works
Tell us which part of the week suits you and we'll get your complimentary screen booked in.
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Years Coaching
0.0
Rating on Google
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Every Session
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Years in Monroe
5.0 on Google · 55 reviews