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A member holding a plank on a plyo box at 838 Strength and Fitness in Monroe, CT

MEMBERSHIP OPTIONS

Personal Training Pricing in Monroe, CT

Three Programs, Nine Options

Semi-private from $220 a month, private 1-on-1 from $399, youth training from $140. Train once, twice or three times a week.

View the Schedule

9

Options

3

Programs

55

Minute Sessions

$140

Lowest Monthly

WHAT IT COSTS

Every Tier, No Hidden Extras

OUR FLAGSHIP PROGRAM

Semi-Private Personal Training

1x/week

4 sessions per month

$220/month

2x/week

8 sessions per month

$349/month

3x/week

12 sessions per month

$449/month

Private 1-on-1 Personal Training

Fully individualized coaching.

1x/week

4 sessions per month

$399/month

2x/week

8 sessions per month

$699/month

3x/week

12 sessions per month

$999/month

Youth Strength & Sport Specific Training

Building stronger, more confident athletes.

1x/week

4 sessions per month

$140/month

2x/week

8 sessions per month

$240/month

3x/week

12 sessions per month

$300/month

What's Included With Every Option

  • A functional movement screen on day one
  • A strategy session to plan your program
  • Your own tablet program, every session
  • Monthly InBody scan, measurements and nutritional check-in
Sleds and rowing machines on the turf at 838 Strength and Fitness in Monroe, CT

INCLUDED WITH EVERY OPTION

The Parts That Don't Cost Extra

A functional movement screen on day one A strategy session to plan your program Your own tablet program, every session Monthly InBody scan, measurements and nutritional check-in

GET THE DETAILS

Ask About a Program

PRICING QUESTIONS

Pricing Questions, Answered

Semi-private personal training runs from $220/month for one session a week to $449/month for three. Private 1-on-1 training runs from $399/month to $999/month. Youth strength and sport-specific training runs from $140/month to $300/month.

FREE SESSION

Try Before You Choose a Tier

The movement screen and strategy session are complimentary. Do that first, then pick the option that fits.

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Years Coaching

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Rating on Google

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Every Session

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Years in Monroe

5.0 on Google · 55 reviews